|DAIRY FREE||GLUTEN FREE|
Insomnitol Chewables are great tasting, lemon-flavored tablets formulated to support quality sleep and to promote relaxation and calm. This product is ideal for individuals who occasionally have difficulty getting to sleep or staying asleep through the night, and for those who prefer not to swallow pills. It is non-habit forming and will not result in next-day drowsiness.
Sleep is a critical but often overlooked part of health and wellbeing. The body requires a sufficient quantity and high quality of sleep for optimal physical, mental, and cognitive performance during the day. However, the stresses of fast-paced modern life can occasionally make it difficult to fall asleep or to stay solidly asleep during the night. It’s paramount to support healthy sleep because proper sleep does more than just contribute to better energy and alertness; it influences the immune system, hormone balance, mental and emotional outlook, overall metabolism, and even plays a role in insulin sensitivity and carbohydrate tolerance.
- Melatonin is a multifunctional hormone whose main role is to help regulate sleep by controlling the body’s 24-hour day/night biological clock, a.k.a. ‘circadian rhythm’
- 5-HTP is a precursor to serotonin, which helps regulate mood and sleep; also supports further melatonin production during the night to help with staying asleep
- Vitamin B6 is an essential nutrient for the conversion of 5-HTP and melatonin to serotonin
- Inositol promotes overall relaxation and helps maintain the proper metabolism of serotonin; supports brain wellness and may aid in attaining a restful night’s sleep
- L-Theanine is an amino acid that helps promote calm and may improve sleep quality